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Welcome to Depression Proof Your Life

We’re so glad you’re here. This is a safe, supportive space where we talk openly about mental health, recovery, and resilience. Here, honesty is encouraged, compassion is expected, and no one has to walk this journey alone.
 
 
       â€‹A quick reminder about how we keep this community safe for everyone:
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  • It’s okay to share struggles — but we don’t allow posts that glorify or encourage suicide or self-harm.
  • Please keep conversations supportive and respectful, avoiding graphic details that could be triggering.
  • When sharing tough moments, try to also share what helps you cope or the kind of support you’re seeking.
  • And if you ever find yourself in immediate crisis, please reach out right away to 988 (U.S.) or your local crisis hotline.
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Together, we’re here to break the silence, lift each other up, and create lives that are built on strength, clarity, and hope.
 
                Welcome to the DPYL family.         You belong here.​​

 

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Shine some Light on Your Mental  Health 

Resources

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Crisis Support:

988 Suicide & Crisis Lifeline

Call, Text or Chat 

988lifeline.org

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Veterans Crisis Line

Call 988 and then dial 1

Text 989255

Chat VeteransCrisisLine.net/Chat

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SAMHSA Helpline

The National Helpline

1-800-662-HELP (4357)

Free 24-hour confidential treatment and referrals

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Supportive Partners

                                      combines social media, social networking, & making “moves” all into one platform! Share your day to day moves while expressing yourself socially.  

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Mental Wealth Works understands that healing from within is reflected on the outside. Your desire for healing and change is only as good as the work you put into it provides virtual therapy to California, Georgia, and Texas residents. Visit mentalwealthworkstherapy.com

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Contact:

I'm always looking for new and exciting opportunities for speaking engagements, partnerships and/or sponsorships. Let's connect

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