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Welcome to Depression Proof Your Life

We’re so glad you’re here. This is a safe, supportive space where we talk openly about mental health, recovery, and resilience. Here, honesty is encouraged, compassion is expected, and no one has to walk this journey alone.
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      ​A quick reminder about how we keep this community safe for everyone:
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  • It’s okay to share struggles — but we don’t allow posts that glorify or encourage suicide or self-harm.
  • Please keep conversations supportive and respectful, avoiding graphic details that could be triggering.
  • When sharing tough moments, try to also share what helps you cope or the kind of support you’re seeking.
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Together, we’re here to break the silence, lift each other up, and create lives that are built on strength, clarity, and hope.
 
                           Welcome to the DPYL family.            You belong here.​​

 

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Hotlines

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Veteran's Crisis Line
Dial 988 then Press 1
Call, Text (838255), or Chat Online

Crisis Support:

988 Suicide & Crisis Lifeline
Call, Text or Chat 
988lifeline.org

Samaritans (UK) for free at 116 123
International Association for suicide prevention (IASP)

📌Iasp.info
📌findahelpline.com
(numbers by country)

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SAMHSA National Helpline
1-800-662-HELP (4357)
Free 24-hour confidential treatment & referrals

Resources

Partnerships

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Mental Wealth Works understands that healing from within is reflected on the outside. Your desire for healing and change is only as good as the work you put into it provides virtual therapy to California, Georgia, and Texas residents. Visit mentalwealthworkstherapy.com

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Mental Health Education

Recovery & Support

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  • National Alliance on Mental Illness (NAMI) 

  • Mental Health America 

  • Depression & Bipolar Support Alliance (DBSA)

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  • AA/NA/AL-Anon

  • SMART Recovery

  • Celebrate Recovery   

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Shine some light on your mental health

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